The mirror neurons in your brain do not know the difference between real and imagined. So, doesn’t it make more sense to spend time imagining big, amazing, wonderful, fruitful thoughts than unproductive fearful, anxious or stress creating thoughts? It’s up to you.
Quick grab and go mindful tips so you don’t miss your life! ✨
Schedule your no cost informational consultation with me today! https://ScheduleYourSessionToday.as.me/
#mindfulness #mindfulhypnotherapy #mindfullife #consciousness #consciousnesscoaching #yourconsciousnesscoach #consciousliving #conscioushypnotherapy #bestlife #mindbodyspirit #mindfulliving #mindbodycomplex #mindfulwellness
Mindful connection to your heart through deep, slow breaths that focus in the heart space in conjunction with thoughts of compassion or other positive feelings, harmonizes your heart brain connection and converts your heart into a healing super power.
Taking a brief pause in your day when you’re feeling stressed or overwhelmed will literally change the course and outcome of your day. How is this possible? It’s all about perspective shift. If you’re in a better place, everything feels better. When you feel better, life is better.
The specialized cells in your heart that connect with the brain when in this harmonized state are called sensory neurites. They’re thinking cells in the heart! What?! Yes indeed, the heart can actually think, remember and feel independently of the brain. It’s called “The Little Brain” And communicates your heart wisdom. You know, that deeply intuitive information that many people have been taught to disregard as unreliable, or pointless feedback.
When you tap into the power of your heart, and activate the heart-brain connection, through deep breath, and loving, caring, appreciative and compassionate thoughts, you activate your super powered thought processes, massive healing potential to our subconscious thoughts, beliefs and patterns of behavior, unlock epic creativity, and over 1300 different healing bio healing and anti-aging mechanisms in the body. Who wouldn’t want that?!
For more information on activating and healing your heart-brain connection, schedule your free informational consultation today! https://ScheduleYourSessionToday.as.me/
This post is inspired by Gregg Braden’s work. For information on the heart brain connection, check out Gregg Braden’s work as well https://www.greggbraden.com/ as the work of the HeartMath Institute https://www.heartmath.com/!
Are you in your head too much? Do your thoughts take you down the tubes? You are more than your thoughts. You have body energetics that make up you mental, emotional physical and spiritual well being. If you are not connecting with those aspects of yourself, guess what? You’re out of balance. The good news is, so is most of humanity!
I combine mindfulness practices and hypnotherapy when coaching clients on their road to connecting with meaning and joy in their lives. It’s all about being here, in the moment as much as possible and giving you practical tools so you don’t miss your life!
Get the support you need to connect with your life. Schedule your no obligation consult phone call today. https://ScheduleYourSessionToday.as.me/
Mindful Tips So You Don’t Miss Your Life!
✨ Past Life Hypnotherapy to shift the context you’re working within. ✨
When it comes to the trials and tribulation of your life, consider that you have already mastered some of the things you are continuing to revisit in this life. By accessing past life memories, you can gain access to new context for your current life circumstances. This then enhances and provides new more empowering contexts for new meaning in life.
Schedule your informational consultation today!
Feel like you are carrying baggage that you can’t seem to unpack? Got an emotional scratch you cant reach?
Consider every possible stressor around fetal development and delivery and then you get a sense of how much most of us are being imprinted by our entry into the world.
Failed abortion, Umbilical cord around the neck, forceps, violence, prolonged labor, induced labor, drug abuse, ambivalence about coming baby…
Ever wonder how much this might be affecting your personality and perception of self? Now you don’t need to wonder. Gain access and shift preverbal unconscious imprints that are causing limiting beliefs so that you can step into who you were meant to be!
Have you ever thought that Emotions are inconvenient?
You’re not alone. It’s common to have that thought. Emotions can take us on wild rides, and it can feel unsettling when we don’t know where or how an emotional ride might end.
We’ve been taught to control our emotions. That emotions lead us astray.
Consider this quote from Marya Mannes:
“The sign of intelligent people is their ability of control their emotions by the application of reason”.
In my work, I have found that emotions and all things felt, are EVERYTHING!
It might seem strange to consider the importance of emotions, however their significance cannot be understated.
In my work with the subconscious mind, clients often struggle to find deep meaning in their lives.
Meaning that goes deeper than surface.
It’s as if all the markers of success and what we’ve been told is successful can seem hollow and empty when achieved.
Societal humans honor intellect over emotion.
We’ve become dissociated from our feelings. When it comes to happy feelings.
It’s fine to show those, just be sure that you’re not having too much fun. That would look silly, idiotic.
But negative feelings. Feelings of pain, despair, disappointment, betrayal, lack of self confidence, anger…
These are the feelings that are ignored and hidden, until like a leaky faucet, they start to leak out.
Feeling these feelings in front of the general public or at work, comes with a cost.
Loss of social currency. If you’re expressing inconvenient emotions, it better be for a good reason!
In my work, emotions are everything. That is because, they are the immediate response to thoughts you are having.
They are the real time biofeedback of your thoughts.
I use these real time consciousness data points as breadcrumbs along the trail of transformational change work with clients.
To access deep transformational healing, a client must be open to connecting with the powerful technology that they’re already hard wired for.
Emotions are that technology.
When we learn how to access, understand and most of all, honor our emotions, we become exponentially more powerful and successful.
Because it is in this connection that we gain access to our soul wisdom. And when we know the truth of our soul, we access self sovereignty.
When we are sovereign, we have the tools needed to be complete and whole. This creates an environment where we want and can take complete ownership and responsibility for how we are in life.
When we are sovereign, and own our choices, true freedom is possible.
Who wouldn’t want that?
Stuck in the house and ready to take your inner work to the next level?My new course my be just what your looking for.
Is life challenging you to find new meaning in these uncertain times? Are you ready for a spiritually transformative experience?
Humanity is at a time where opinions are treated as fact, and opinions are judged harshly by powerful group think. But you are the only one who can truly know your own personal truth. But how does one sort out the white noise? Who I am is a course that is designed to help you do that, to discover your own inner truth.
Who I am is an online hypnotic journey-based course, which includes a series of 6 online experiences. Through this work you will be accessing deeper states of consciousness to tap into your sovereign self, your source of empowerment and authentic soul expression.
At a time when we are requested to be at home, why not explore radical soul growth to gain access to the answers to your most perplexing and existential questions. Please note, this class IS for those who want to deep dive, and are ready for a game-changing experience.
As a transpersonal, regression hypnotherapist, energetic intuitive and healer, hypnotherapy instructor and consciousness coach for a combination of 22+ years, I will use my expertise to gently guide and support you on your journey to access Who you truly are at your Soul’s Essence.
To register for this Online Event go to:https://www.yogagardenpbo.