Your Bridge to a Less Anxious Life
Contrary to popular belief, you are brand new in every moment.
Your consciousness is the bridge to your less anxious life, but the reason you doubt what I’m telling you right now, is that you
have a system of beliefs that keep you stuck in a perpetual cycle of anxious thought loops that are re-generated in each linear
Freedom is available to you right now, but you must be willing open to the possibility of radically shifting the way you do things.
It doesn’t need to be difficult.
What’s required is a willingness to throw out the old, outdated play book and consider that there might be more effective ways of
being well in this life.
To give yourself permission to reconsider the way anxious thinking effects your life.
A common way to see our negative patterns of thoughts and behavior is to marginalize them.
To hate on them.
We’re taught to think of our problems as cancers to take a drug for or have a surgeon slice it out and remove them.
But there is a way to take the bitter battle out of the equation.
And it does not require drugs or surgery!
This new way paradigm of thought, in other words, long lasting transformation happens when people are really truly ready to
move away from what’s not working and commit to adopting new more nourishing ways of being.
Even if that means shifting away from negative behaviors that although negative, provide some level of comfort.
When it comes to consciousness shifting – changing the old programs of the mind – there’s got to be total ‘buy in’ by the client.
That is because the subconscious mind will only take in what is believable.
Yet, knowing that change is possible is enough for anyone to give it a good college try, right?
The way I like to lead into building an understand of what this new paradigm of thought might be like is like changing the scale on
Imagine zooming in for more detailed clarity, zooming out for more big picture perspective, or a third option, zooming to a
space in the perceptual gray area of perception.
Hypnosis brings you there.
Wherever your ‘there’ is.
Consider this perspective shift:
A shift from a linear time progression forward in life, to a quantum, streaming-in-the-moment, all perspectives access to reality.
Yet if it’s as easy as playing with zooming map perspectives, why are humans struggling with anxiousness and worry so much?
It’s because we as a collective have fallen into a pattern of thought that prevents us from feeling safe.
What causes us to feel safe?
When our primary needs have been met.
If we’re anxious, the mind and body can’t feel safe.
We’re in fright/flight mode.
When we’re in FF Mode, we lose track of the ability to grow.
Because to our subconscious programming, we’re not thriving, we’re under threat.
The thing about FF Mode is, it becomes the default program if we don’t do something to convince the mind/body complex that it’s
The intellect is the ‘driver’ of these programs.
The emotions are the expression of these programs.
So how do we change this old, no-longer-interesting paradigm of thought?
By understanding 2 simple things, we can create the bridge to your less anxious life.
- Acknowledge your feelings and emotions.
- Be the in-the-moment advocate and resource for providing for the needs of your emotional expression.
Acknowledgement of your feelings, sensations and emotions is key to becoming the quantum optimizer of your life experiences.
If you do nothing other than simply saying to yourself, I acknowledge this feeling, sensation or emotion at the moment you are experiencing it, your life will change. This is because the reason you are having these experiences of feeling, emotion etc. is because it is the wisdom of your consciousness communicating what your mind/body complex needs in real-time.
By advocating for those in-the-moment bits of streaming data, you are employing the wisdom of all of the cells in your body, as well as allowing yourself to learn how to listen to the needs of your being in a way that shifts you out of FF Mode, and into wellness, thriving mode.
I think we can all agree, that we want that for everybody.
The funny thing is, this is just one simple thing you can do to build that inner bridge to your best life.
For more specific 1:1, client centered support, schedule your 30 minute discovery call with me today!
New Interview with MysticMag
Hypnosis can be the most rapid and effective way to achieve change, it is has been proven as a highly effective and drug–free alternative way to change thoughts and behaviors or altering to a positive mindset and enhanced perception. In this interview we learn more from Nora Yolles Yong at Young Hypnotherapy about how hypnosis works and the benefits of this therapy.
When did your passion for helping and healing others begin, and what made you decide to become a hypnotherapist?
That is a fabulous question. I’ve always been a person that was interested in a connection with the spirit realm. I was obsessed with ghosts as a kid, and I was always contemplating the nature of the soul. Fast forward to the birth of my first child, and it became clear that I needed to deepen my access to my extrasensory capabilities. It was clear early on in my clairvoyant training that energy healing came naturally to me. My entrance into the healing arts was hands-on healing following training in the tradition of Barbara Brennan. About a year or two into my private work with clients, I discovered the work of Dr. Michael Newton, who wrote about his discovery of Life Between Lives Therapy in his game-changing book Journey of Souls. In essence, Newton used a regressive hypnotic technique to guide clients to the space in-between life incarnations. That fact that this was something that could be done was mind-blowing to me. When I read the book, I knew this was it. I had been unconsciously seeking a way to bridge the spirit and earthly realm to benefit people. This pivoted my professional focus to the field of transpersonal hypnotherapy. My soul resonated with supporting people with shifting their consciousness to improve the quality of their lives. I was hooked! The rest is history.
Do you have a specialty of focus or help clients with a range of issues?
I have the skill set to work with most clients. However, my preference is to work with people who are having a spiritual awakening. People are finding their consciousness awakening in ways that can feel overwhelming. My job is to help them understand that this is a good thing, and we get to work healing what needs healing, and then raising the bar of what is possible in their lives. I’ve found that 3 of the hallmarks of a spiritual awakening are: Anxiety, stress, negative self-talk, fear of being judged, Issues with focus and hyper-sensitivity to the energy of others.
How does it feel to be hypnotized?
Ah, this is where I get to dispel a common myth. I can tell you what being in a ‘hypnotized’ state does not feel like. It does not feel like you’re under anesthesia or totally unconscious. In practice, hypnosis describes a type of focus that is different than an intellectual, executive focus. People naturally cycle through natural states of hypnosis throughout the day. It occurs when we’re waking up, falling asleep, on long drives, watching tv, daydreaming or worrying. Worry is actually a type of negative hypnotic trance.
People may have a misconception about hypnotherapy from watching stage hypnosis. What are some of the most common fears around hypnotherapy and can people be forced to act against their will?
Great question! The biggest fear and concern that clients come with is that they can be controlled in this process. In stage hypnosis, the hypnotist’s goal is to entertain. So, they want hypnotizable people. In a hypnotic show, you’ll see the hypnotist sending people quickly to their seats for one reason or another. What’s happening is a kind of vetting process. The ones being sent to sit down are the people who are demonstrating subtle signs of their unwillingness to be hypnotized. People who are open and willing participants make the best hypnotic candidates. This goes for hypnotherapy as well. My advice, only work with a hypnotherapist that you trust and have a rapport with.
Could hypnotherapy be more beneficial than regular therapy sessions?
Hypnotherapy and regular therapy sessions are different, and they complement one another. My favorite clients are people who have been in therapy for a while and are looking for something that offers more of a deep dive into their consciousness. That being said, I love working in partnership with other therapists and wellness practitioners. I envision a day when working with a team of mind, body and spirit practitioners will be commonplace.
I read an article where hypnosis was used to cure psoriasis, are there other instances where hypnotherapy can be used for medical conditions?
Well, there is a legal issue there. As practitioners, we’re not at liberty to state that we cure, heal, or diagnose yet some things have happened in my office that I consider absolutely miraculous. Not long ago, a client came to me with fibromyalgia pain. Something that she’d been suffering with for many years, but it had a clear and spontaneous onset. She was on a number of medications to manage her pain and before I worked with her, I made sure she understood that the approach I was going to take was more metaphysically oriented. She was on board and felt certain that she needed to work specifically with me, so I agreed. During the session, I guided her to the origin of the fibromyalgia in her body. She went to a moment while gardening at the house she’d recently moved into and suddenly gasped. I asked her what she was experiencing, and she was able to see that the spirit energy of a little girl with leg braces attached herself to my client’s energy body. We assisted this little girl to the other side, where loved ones met her. The effect of this experience has enabled my client to go off the fibromyalgia medication and she is now pain free. An interesting tidbit, later my client was asking a neighbor about the family that lived in the house before her, and they confirmed that there was a little girl with leg braces that lived there.
Is there a single case that comes to mind that has been the most rewarding or inspirational for you?
That one is pretty inspirational for me. Helping people to access their soul essence and consciousness to achieve their goals and even raise the bar of what they thought possible is my mission and my happy place. It’s work that nourishes my soul. All of the people I work with are people that I love and care deeply about. I only work with people I feel drawn to work with and feel are a good match. It may seem cheesy, but all of my cases inspire me.
Link to the article: https://www.mysticmag.com/psychic-reading/interview-nora-yolles-young/
Our Blind Spots
Why I Do What I Do
Why I do what I do.
I love my job. I love the flexibility of creating my own schedule and designing my approach in a way that resonates with my soul.
That is all wonderful.
The real reason I do this work is because I care about my mission.
My mission is to help human beings become who they came to the planet to become.
To evolve into who they/we know we are capable of being.
I’ll tell you a little thing about me.
I’m a weirdo.
I am the kind of person that growing up, kids thought was weird. I was always talking about really dreamy weird things as a kid. Like the fact that it was impossible that we exist, but how cool that we do!
Things people didn’t know what the hell to think about.I’ve always been an out of the box thinker.
It’s been that way since the beginning. As a kid, I didn’t understand why people found it hard to understand what I was talking about.
It all sounded perfectly normal to me! LOL!I felt that I needed to clarify and convince people.
In middle school I was teased – like many of us were.
I had a hard time finding a tribe.I started gravitating to other odd balls like me.
I started to discover a little secret. Something deep within me started to realize that we’re all freaks deep inside.
And being different is just a fact of who we all are.
That IS beautiful, and IMPORTANT.
I thought that if I was able to help people see themselves, then maybe they would embrace it.
After all these years, life, love, parenthood, career changes and now, a decade into my work with consciousness and coaching, I still care about seeing you evolve.
I now have a lot of skills and tools.
To guide people to raise the bar of who they feel they can be.
To have better joy filled lives.To feel comfortable in their strange human skins.
I care so much about guiding people to their catalysts for change and transformation.
But not just because I love working with people one on one or in groups.
It’s because when you and I heal, and become who we are meant to be, we make it easier for the collective to do it!
And that is the bedrock of what I care about.
The work that I do isn’t just hypnotherapy, or coaching.
I’m not a cookie cutter.
My work is magical, fun and often fucking intense.
When you work with me, you will have the the Nora Yolles Young Experience.
It’s unlike anything you’ve yet done.
Different than any practitioner you’ve ever worked with, or ever will work with.
You must feel drawn to my work.
It’s is the energy that I bring to the work that will draw you in.
Listen to what your being is guiding you towards.
Trust your soul to guide you where you need to be.
Your soul already knows what comes next.
Your job is to trust that guidance.
Then what happens it’s magical.
You ARE WORTH IT!
It’s the most important step you will take in your transformational journey.
Are you ready to kick it into high gear?
Beyond This Life
|Believe it or not, you are more than your current understanding of self. You are the person you’ve gotten to know since you were born, but what were you like when you were in different lifetimes with different, bodies, minds and life circumstances?
It makes sense to explore past lives because it is useful to tap into the felt sense – experience of accessing memories that broaden the scope of who you’ve been. Once you know who you’ve been, you can add depth and breadth to your own understanding of self.
This is a worthwhile, because through the past life regression process you connect with your soul knowledge.Connecting with soul truth provides the opportunity to live a more authentic life. It makes sense that all benefit from your authenticity, but the person who benefits most, is YOU!
Past life regressions when experienced with a well trained hypnotherapist, provide you, the client, the opportunity to explore past lives that offer powerful insight that relate to circumstances in your current life. Perhaps you are a person who’s had an impossible time finding true and lasting love. Accessing a lifetime that is relevant to your goal can provide you the opportunity to learn about times in your soul journey where you may have been thwarted by love, or perhaps decided on a souls level after a heartbreaking lifetime to never love again. Those decisions, can impact what plays out in the present.
Maybe you have an inexplicable fear of heights or some other type of fear that don’t make sense in the context of this current life. Going to a past life can sometimes hold the answer and solution to what dogs you.
I’ve had clients who experience profound suffering in their lives because of feeling ‘different’ or like ‘they don’t belong here’ discover that the reason they feel that way is because they lived and loved their lives on a different planet in a previous lifetime.
In these sessions, tremendous healing, insight and access to soul wisdom can lead to game changing transformation.
One of my favorite things is to witness clients expand their understanding of who they’ve been and therefore who they are to include perspectives from eons of time. It’s like witnessing a muggle turn into a master wizard in real time – to use Harry Potter terminology. in a word, it can be magical!
Consciously Quitting Smoking
Do you you or someone you love have a smoking habit that keeps you apart from living the life you know is your true birth right?
You get it. Smoking just isn’t as cool as it once seemed.
I was a smoker for 13 years myself. I have first hand experience of what it’s like to grapple with the smoking habit. Guess how I quit? I quit once and for all through self hypnosis. That’s right! It was a good 7 years before I was to discover my path as a hypnotherapist, and I am living proof that when you’re ready, and you have the mindset help needed to support shifting those internal programs that tell you, that smoking is cool or I have to have a smoke now as a reward, or even, this cigarette makes me more intelligent etc. All the inner stories that fool you into thinking that cigarette smoking is anything other than an unhealthy habit that depletes you of valuable time, money, energy and wellbeing. Now, almost 17 years after quitting, I still feel that twinge of incredulity at the thought that I ever thought smoking was cool. I also thought that by switching my brand of cigarettes from Camel Lights to American Spirits – Yellow Pack – I was choosing a healthier option. It wasn’t until I had really kicked the habit how much better I could feel. And the best feeling of all, FREEDOM. Freedom from the old ball and chain known as cigarettes.
You can find freedom too.
The funny thing about the help I received was it was just a 10 minute, low-quality recording that my friend was given after being a part of a smoking cessation study at UCSF. The recording worked for me, but not for my friend. The reason? I was really ready, and he wasn’t.
That’s right! The recording wasn’t even GOOD! It wasn’t even made with me as the client in mind! And it still worked!
I’m now offering a powerful Consciously Quitting Smoking package for individuals, and working on a group offering that will support women who are moving toward permanently quitting on my Facebook Group: Conscious Women Quitting Smoking, you can find that link here:
I provide tips and support and it is my hope that I build this community of support for women to help one another become their better selves by finally ending the smoking habit.
If you or someone you know is REALLY READY to end the cycle of self judgement, drain on your vital life-force energy, lack of confidence, shame and guilt around smoking, this program is for you!
Here’s what you get:
4 Day Program.
First 2 sessions are back to back to manage withdrawal symptoms.
3rd Day is about a week after 2nd session to reinforce new neural pathways and behavior changes while deepening further into the unconscious patterns you carry that prevent you from actualizing life as a permanent non-smoker.
4th session – Anytime followup session
With the package you receive
- 6 hours of 1:1 client centered integrative coaching and hypnosis
- Mindset optimization and coaching
- 15 minute reinforcement recording to listen to anytime
- Multiple quick tools to use for breaking habitual smoking behavior
- Tools to disrupt in the moment cravings
- Healing old stories around smoking
- Techniques to strengthen
- Self efficacy
- Self trust
- Inner Sovereignty
- MindBodySpirit support
- Self Empowerment
- Deeper Connection to Wellbeing
If you’re ready to trade this old habit for something that suits where you’re heading in life better, use this link to schedule your free discovery call to see if this is the right program for you.
Please note, this program is not a one size fits all program. I personally customize each session to meet clients where they are in their journey.
I am only interested in working with people who are drawn to my work and are interested in a more woo-woo approach to quitting smoking.
If this resonates, follow this link to schedule your no cost discovery call today: https://bit.ly/2NLN6Zq
The Value of What’s Inside You!
You are a miraculous wonder of divine expression. As my late father was fond of saying,
“The fact that we exist is an incredible impossibility.”
I remember the intense feelings of excitement, wonder and limitless possibilities when he would say that to me as a child. It would open up a conversation about what he meant, and the implications of such a notion.
It’s impossible that we exist, yet we do. Wow! Let that sink in for a moment. The juicy bits my father was wanting to offer to my young and open mind was 2-fold.
- Life is a thing to marvel
- The impossible can and does exist
Although my father who valued science over the mystical had a practical fear of dying and no spiritual belief beyond what can only be called a gentle agnosticism, he had a sense of wonder about the universe that deeply impacted me and my world view.
I have infused this sense of amazement into who I am and my work as a spiritual hypnotherapist.
I find it fun and exciting to marvel at how incredible and impossible our human consciousness is. The mechanisms that make our consciousness work is nothing short of fantastical, magical, impossible. Yet they exists.
What I find most hilarious, is that human beings take the magnificence of the technology that we’re wired with for granted to such a degree, that we lose track of the magic of all our actions, functions, movements, and interactions in life as rote, or mundane. Not divine.
If we look at the fact that we exist coupled with the notion that our beings are both transmitters and receivers of energy frequencies, we might be able to bridge to the understanding that the magnificent structure of your MindBody Complex is a composite of the most elite of hi-tech capabilities. Like…
- Time Travel – Regression or Future progression
- Multidimensionality – Experiencing physical, mental, emotional, and spiritual aspects of the self.
- Self correcting/self healing – Behavior change, and cellular healing.
- Internal program re-writing and upgrading – Learning how to do better when we know better.
- Telepathy – Sharing unspoken feelings, thoughts and awareness with others.
- Remote viewing – Awareness of non-local places.
And so much more!
Through my work I’ve found that the very best way to access your inner gadgety; to make the refinements needed to access these elite capabilities is through spiritual hypnotic sessions.
Accessing your inner gadgetry can happen in a number of other ways, and modalities as well. And if you’re reading this post, perhaps this is a sign that it’s time to start accessing your inner gadgetry on a deeper leve
Navigating Toxic Relationships
What is about toxic relationships that keeps us stuck in the same old cycles? What will it finally take to finally take the next step towards freedom?
Toxic relationships. Freedom now or later?
Feel like you’re walking on egg shells?
A toxic relationship brings the worst out in you and the other person.
It depletes you and negatively impacts your sense of sanity, confidence, and self worth.
So, what keeps us in toxic relationships? The answer is simple. We’re still getting something out of. It may be a small missing piece lesson or a deep foundational soul lesson.
Whatever the reason. There is no judgement here. I’m here to support you with getting really honest with yourself.
By owning your side of the pattern of disfunction, you re-claim your power to decide differently.
You get to decide the fate of your relationships!
And know, you’re not alone. I myself have had to heal my toxic relationships! I had to to take an honest look at the kind of relationships I was drawing to myself. It wasn’t easy, but I was determined and I’m on the other side of toxic relationships now. I can spot them a mile away!
I was able to disrupt that old stressful pattern.
I learned to honor the relationships for the lesson’s they proved to be for me. And once I was ready to move another direction, I made that shift.
I didn’t do it alone. I got help.
Our souls grow through experience! Experience provides us the knowledge base that can only come from going through it.
The silver lining is, there is a limit to what each person is willing to tolerate.
I advocate for making the best decisions for you. That being said, sometimes your safe decision is the next person’s reckless decision.
This leads me to a point about your inner guidance and your comfort zone. We live in an era where there are a lot of rules to the social game. However, rules are simply opinions that a large group of opinion adopt and run with.
You on the other hand have your very own guidance system hardwired within you. That is your soul mind network has access to everything knowable. To access it, all that is needed is to go within to connect.
In times of confusion which is an inevitable by-product of a toxic relationship, you can gain access to the exit strategy or the way to shift your thought process to gain the lessons learned and move into the next phase of your life.
If you have any doubt about that, just keep in mind that I myself extricated myself from a toxic relationship where I was stalked for over a year.
It can be done and the choice is yours.
You are worth it.
Book your free discovery call to chat about moving into better relationships!
Your Body is a Tuning Fork!
|Have you ever pondered the notion that your body is a highly advanced biological, energetic, soul instrument or technology?
It’s a discrete and hyper- sensitive transmitter and receiver of intelligent energy that your MindBody network innately knows how to operate.
Each thought, emotion and experience you have, comes into your MindBody network through this tech with the sophistication of a supercomputer who’s data is sorted and coordinated seamlessly with all aspects of self.
In general terms, your MindBody network transmits and receives messages to and from your
And that is just the tip of the iceberg of what your MindBody does for you every millisecond of every moment, and on and on.
To me this is what makes being a spiritual being living a human experience so filled with magic, miracle and opportunities for mastery!
It may be fun to consider that all the gadgets and technology that you pay hundreds and thousands of dollars for the newest versions of don’t hold a candle to the gadgetry that you have hard wired within you.
So, how does one access this inner tech? I’m glad you asked!
By going within.
Spiritual hypnotherapy, my brand of hypnotherapy is another way to quickly and powerfully access the magnificent inner gadgetry within you.
If you’d like to learn more about how I can support you in opening to the vast tech within, I’m excited to connect.
Just click on the button below to access my calendar and you can schedule your complimentary discovery session. It only takes a minute.
I am really looking forward to being your soul companion on your journey to inner soul tech discovery!
Click here to schedule your FREE informational discovery call: https://Booksesh.as.me/