Mindful Tip for Receiving Tough News

✨Being with tough news is something we don’t typically do, but I encourage you to give it a try.✨

✨By pausing to take the time out to be with the feelings and sensations of the new information with an open mind combined with slow deep breaths allows the experience to process in the body in a balanced way. This calms the fright/flight response in the nervous system and shifts the release of harmful stress hormones to healing, optimizing, calming hormones. When done, you become more centered and resilient and able to calmly face the journey ahead.

Quick grab and go tips so you don’t miss your life! 💚🌟

Schedule your no obligation consultation today! https://ScheduleYourSessionToday.as.me/

#mindfulness #mindfulhypnosis #mindfulhypnotherapy#mindbodyconnection #liveyourbestlife #hypnosis #hypnotherapy#healthybodyhealthymind

Past Life Hypnotherapy

Past Life Hypnotherapy to shift the context you’re working within.

When it comes to the trials and tribulation of your life, consider that you have already mastered some of the things you are continuing to revisit in this life. By accessing past life memories, you can gain access to new context for your current life circumstances. This then enhances and provides new more empowering contexts for new meaning in life.

Schedule your informational consultation today!

https://ScheduleYourSessionToday.as.me/

#hypnotherapy #selfcare #wellness #wellbeing #stress #mindfulness#hypnotherapy #pastliferegression #pastlifetherapy #hypnosis#coaching

Rebirthing Hypnotherapy to Heal Subconscious Trauma

Feel like you are carrying baggage that you can’t seem to unpack? Got an emotional scratch you cant reach?

Consider every possible stressor around fetal development and delivery and then you get a sense of how much most of us are being imprinted by our entry into the world.

Failed abortion, Umbilical cord around the neck, forceps, violence, prolonged labor, induced labor, drug abuse, ambivalence about coming baby…

Ever wonder how much this might be affecting your personality and perception of self? Now you don’t need to wonder. Gain access and shift preverbal unconscious imprints that are causing limiting beliefs so that you can step into who you were meant to be!


Epic New Online Course from Nora!

And Now for something totally NEW!
To register for this Online Event go to:https://www.yogagardenpbo.com
Stuck in the house and ready to take your inner work to the next level?My new course my be just what your looking for.

Is life challenging you to find new meaning in these uncertain times? Are you ready for a spiritually transformative experience?

Humanity is at a time where opinions are treated as fact, and opinions are judged harshly by powerful group think. But you are the only one who can truly know your own personal truth. But how does one sort out the white noise? Who I am is a course that is designed to help you do that, to discover your own inner truth.

Who I am is an online hypnotic journey-based course, which includes a series of 6 online experiences. Through this work you will be accessing deeper states of consciousness to tap into your sovereign self, your source of empowerment and authentic soul expression.

At a time when we are requested to be at home, why not explore radical soul growth to gain access to the answers to your most perplexing and existential questions. Please note, this class IS for those who want to deep dive, and are ready for a game-changing experience.

As a transpersonal, regression hypnotherapist, energetic intuitive and healer, hypnotherapy instructor and consciousness coach for a combination of 22+ years, I will use my expertise to gently guide and support you on your journey to access Who you truly are at your Soul’s Essence.

To register for this Online Event go to:https://www.yogagardenpbo.com

Recalibrate for a more awesome life!

Now that winter is setting in, it’s the perfect time for recalibration.

Hypnotherapy is a powerful way to raise your capacity for awesome to infinity!

 

 

Become who you came here to be…

Hypnosis for Weight Loss! Let your Subconscious Do the…

Isn’t it time your mirror matched the slim/healthy you of your dreams? Reboot your weight loss goals and bust through the brick wall blocking you from the trim, healthy you!

Now through April 19th and get healthy this Spring!

Hypnosis is a powerful way to support your weight loss goals by activating change deep in the subconscious mind where all of your limiting beliefs about food, comfort, craving, health and fitness are held. ​

 


​Call/email today for your initial no cost consultation
​and mention promo code: HEALTHY&TRIM
​808.224.4864
​info.essentialhealing101@gmail.com
​EssentialHealing101.com


​My Weight Loss Program:
​6 day 90 minute sessions.

Learn clear easy to apply tools for finally having the life and body you’ve always wanted!

​Conquer Emotional Eating
​Change Food Preferences
​Stop Negative Self Talk
​Discover and Shift Limiting Beliefs
​Re-connect with motivation and optimism to successfully lose weight
​Learn Self – Hypnosis to keep the momentum going!
Build Self Confidence
Strengthen Courage

Mindful Eating Techniques
​Recalibrate your lifestyle from a place of inner strength and resiliency.

Proven Results!​

“An analysis of five weight loss studies reported in the Journal of Consulting and Clinical Psychology in 1996 showed that the “… weight loss reported in the five studies indicates that hypnosis can more than double the effects” of traditional weight loss approaches.”

University of Connecticut, Journal of Consulting and Clinical Psychology in 1996 (Vol. 64, No. 3, pgs 517-519).

808.224.4864 . EssentialHealing101.com