Mindful connection to your heart through deep, slow breaths that focus in the heart space in conjunction with thoughts of compassion or other positive feelings, harmonizes your heart brain connection and converts your heart into a healing super power.
Taking a brief pause in your day when you’re feeling stressed or overwhelmed will literally change the course and outcome of your day. How is this possible? It’s all about perspective shift. If you’re in a better place, everything feels better. When you feel better, life is better.
The specialized cells in your heart that connect with the brain when in this harmonized state are called sensory neurites. They’re thinking cells in the heart! What?! Yes indeed, the heart can actually think, remember and feel independently of the brain. It’s called “The Little Brain” And communicates your heart wisdom. You know, that deeply intuitive information that many people have been taught to disregard as unreliable, or pointless feedback.
When you tap into the power of your heart, and activate the heart-brain connection, through deep breath, and loving, caring, appreciative and compassionate thoughts, you activate your super powered thought processes, massive healing potential to our subconscious thoughts, beliefs and patterns of behavior, unlock epic creativity, and over 1300 different healing bio healing and anti-aging mechanisms in the body. Who wouldn’t want that?!
For more information on activating and healing your heart-brain connection, schedule your free informational consultation today! https://ScheduleYourSessionToday.as.me/
This post is inspired by Gregg Braden’s work. For information on the heart brain connection, check out Gregg Braden’s work as well https://www.greggbraden.com/ as the work of the HeartMath Institute https://www.heartmath.com/!